I Tested an LED Face Mask Here’s the Truth (Pharmacist Review)

Right now, red light therapy masks are one of the most viral skincare trends, and you are going to be seeing more and more people talking about it. And I’ll even share an in-depth review of the face mask that I’ve been using, the You Like Reglow LED face mask. I’m Dr. Ethan Milo, and I’m a pharmacist.

And welcome to my channel, Millennial RX, where I help make medicine make sense. If you like evidence-based skincare and health content, be sure to hit that subscribe button so you don’t miss future. Here’s exactly what we’re going to cover today. what red light therapy actually is, what the clinical evidence supports, and then I’ll show you a step by step of how I incorporate the ULike Reglow LED mask into my nighttime skincare routine.

Red light therapy works through a process called photobiomodulation. Certain wavelengths of light penetrate the skin and interact with the mitochondria, which is the energy center of your cells. That interaction helps increase ATP, which is cellular energy. More energy allows your skin cells to function more efficiently for things like collagen production and calming inflammation.

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Let me give you a simple analogy. If your skin cells are like workers in a factory, red light therapy doesn’t rebuild the factory. It just turns the lights on so they can do their jobs better. Now, let’s talk about why I’ve chosen to add the UL Like Reglow LED mask into my nighttime skincare routine. Before I show you how to use it, I want to start with the things that matter most when you’re buying any at home device.

Like, is it legit and is it designed well? One major trust factor with the UL like reglow LED mask is that it is FDA cleared, meaning it has gone through the FDA 510K process for safety and intended use. It’s also SGS tested, which is an independent third-party verification for product quality and safety standards.

That matters because not all LED masks on the market have this level of documentation. Next, this mask also uses what they call 360 mirror reflection technology. Instead of light escaping out the sides, the interior is designed to reflect and redirect light back toward the skin for more even full face coverage.

in plain language, fewer miss spots means more consistent exposure so you are getting the most out of the mask. Finally, it’s also designed with slight spacing from the skin, which helps distribute light evenly and minimize heat buildup. Comfort matters more than people realize, and I’ve used a couple red light therapy masks that I would never use again, but we’ll save that for another time.

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Now, let’s go step by step on how you can add the UL Like Reglow LED face mask into a nighttime routine, and I’ll walk you through how I’ve been personally using it. Step one, cleanse your skin with a gentle cleanser. Step two, apply a light toner or hydrating mist. Be sure to keep it lightweight because you don’t want a thick greasy layer sitting on the skin because the goal is to let the light actually reach your skin.

And step three, put on the mask. Sessions are typically around 10 minutes depending on the mode. I try to use it every night because consistency is key. Now, let me show you the four modes and more importantly when you’d actually choose each one because this is where people get the most value out of the device since most devices are not a 4 inone skin renewal device. First is glow mode.

This mode uses a combination of red, yellow, and infrared light. I’ve used this when my skin looks dull, tired, or uneven, like if I’ve been traveling or not sleeping well, or I just want that more even tone and a healthy glow. Second is firm mode. This mode focuses on red and infrared light, which are most associated with long-term skin support.

I honestly use this one the most because this can help with texture, fine lines, and overall firmness. Basically, this is my go-to anti-aging mode. The third one is rejuvenate mode. This uses yellow and infrared light together. I call this my skin is mad at me mode. If I’m feeling irritated or a little red or my skin barrier feels off, this is the mode that I’ll choose because the goal here is calming and recovery. And fourth is clear mode.

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This mode uses blue light with infrared. This one makes the most sense, especially if you are acne prone or you tend to break out. This is great if you’re dealing with inflammation and want a supportive add-on to your acne routine. So, I know that was a lot. Let’s just simplify it really quick.

If you’re focused on brightness and overall radiance, choose glow mode. If your goal is anti-aging and texture, choose firm mode. If your skin is irritated or red, choose rejuvenation. And if you’re acne prone or breaking out, choose clear. Now, once I finish the session, I take off the mask and continue the rest of my nighttime routine, which is usually a hydrating moisturizer.

Now, if you’re like me, I’m sure you’re wondering, okay, how long do I have to use this and when am I going to see results? Usually around 2 weeks, people notice calmer, less red skin. And then around four to eight weeks, they notice improvements in texture and fine lines. But remember, this is not an overnight fix. So overall, red light therapy, it’s not magic, but when you use it correctly and consistently, it’s a legitimate sciencebacked way to support healthier skin.

If you’re interested in trying the UL Like Reglow LED face mask, you can use my code Dr. Ethan for $100 off, bringing the price down to $299, which is the lowest price they’ll be offering. I’ll put the link in details below.